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Simple But Effective Exercises For Back Pain

Simple But Effective Exercises For Back Pain

Contrary to what your aching joints and muscles might indicate, exercises for back pain can help to strengthen and improve the flexibility in your back, and protect you from re-injury. Back pain, and specifically lower back pain, is one of the most common ailments...

Why You Should Have The New Cervical Screen Test?

Why You Should Have The New Cervical Screen Test?

The cervical screen test has been introduced to replace what was formerly known as a PAP test, and it screens women for human papilloma virus (HPV). Cervical cancer is considered to be one of the most avoidable types of cancer, and 99% of cases are caused by HPV....

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