A chronic long term respiratory disease, asthma causes swelling in the lungs, making it difficult to breathe. While asthma can be managed with chronic medication, it is important that you know what your triggers are in order to avoid flare-ups. In this post, we will...
Abdominal separation may occur during and after pregnancy if the pressure of your growing baby weakens your stomach muscles. Known also as diastasis recti, abdominal separation can be managed with specialised toning exercises adapted in physiotherapy sessions or with...
Family planning services offered by your general practitioner are designed to assist you in all matters related to your sexual health. Perhaps most importantly the role of family planning is to make you aware of the choices you have to protect yourself against...
The research indicates that sufferers of asthma are no more likely to develop coronavirus than the rest of the general population. However, because asthma affects the airways it is important to make sure you exercise as much protection against contracting coronavirus...
The effects of drugs and alcohol are widespread. Not only do they affect an individual, but they also have profound effects on families and broader communities. Admitting that you have a problem and being prepared to break the cycle of substance abuse is important but...
Mumps is a viral disease that is spread through contact with a person who is infected. It is important to note that there is no treatment for mumps and that it can cause severe complications. The best form of protection is to have the mumps vaccine which is available...
